BE N!CE ✘ Support @ Exchange, Bristol

Despite London punk band BE N!CE’s colourful, cute imagery of themselves, their music is anything but. It’s an uncomfortable, brutally honest reflection of personal and societal issues, laced with humour and a willingness to push boundaries. Their energy & humour contrast sharply with the raw intensity of their sound, creating a unique and unpredictable experience.

“Unbridled, vivacious 21st century punk” – Loud Women

Their acclaimed debut EP, a genre-bending punk explosion of absurdity, blends punk with post-punk, hardcore, grunge, and alternative metal influences to create an electrifying sound that refuses to be pinned down. The band consists of Pol Mills (lead vocals – they/them), Emily Harris (bassist – she/her), Alex McIntosh (drummer – he/him), and Brett Lee (guitarist – he/him).

“BE N!CE have taken the punk ethos with all of its “be yourself” ideals, and taken that literally, this is music that f**** off in whatever direction it wants to.” – ThePunkSite

Live, they’re even better. Over 80 shows across the UK and Europe — including the main stage at Manchester Punk Festival 2026 — have built them a fanbase that keeps growing. Rebellion Festival, Bearded Theory, and more are coming this summer. BE N!CE is proving that punk is alive, well, and more fun than ever!

FFO: Lambrini Girls, Amyl & The Sniffers, The Oozes, The Meffs, Split Dogs

+ SUPPORT TBA

THIS SHOW IS IN THE EXCHANGE BASEMENT WHICH IS NOT WHEELCHAIR ACCESSIBLE, FOR MORE INFORMATION PLEASE VISIT THE EXCHANGE WEBSITE OR GET IN TOUCH.

TICKETS ALSO AVAILABLE VIA HEADFIRST BRISTOL HERE

“Exchange has a small ramp entrance from the street. Our bar and main event space are on the ground floor with level access throughout and we have an accessible toilet. Please note the basement is not wheelchair accessible and is accessed by a narrow enclosed staircase. For more accessibility info, please email access@exchangebristol.com

Entry requirements: 14+, any under 18s accompanied by 21+ adult 1:1 ratio”